THE DAILY PRACTICE PODCAST ~ a beginning

the CREATION and the DESTRUCTION. This is ‘The Daily Practice’ Podcast with Crystal Borrelli and Andrea Helleman. We’ll be recording our deep chats, talking mantra, mudras and pranyama practices to keep us grounded to the present moment. It’s a daily practice.

Check out our FREE FULL MOON CLASS at : https://www.thedailypractice.life/

Picture of Andrea

Andrea

Hi, I’m Andrea, host of The Lawless Podcast, posting episodes at random as my answer to unravelling the drive, motivation, passion that forces people to build their lives on their own terms.